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Gut Health

  • Your Mood and Your Microbiome: What a Dietitian Wants You to Know About the Gut-Brain Axis

    Your Mood and Your Microbiome: What a Dietitian Wants You to Know About the Gut-Brain Axis

  • The Top Foods that Cause Bloating (and What to Eat Instead)

    The Top Foods that Cause Bloating (and What to Eat Instead)

Meet Serena

Meet Serena
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I’m Serena, MS, RDN. I make nutrition simple using evidence-based guidance for digestive health and women’s wellness, focusing on small changes, realistic routines, and habits that last.

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Serena Pratt is a Registered Dietitian specializing in digestive health, women's wellness, and disordered eating recovery. She helps her clients nourish their bodies without restriction, shame, or fad diets, using evidence-based care and a compassionate, real-life approach.

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