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VIRTUAL NUTRITION COUNSELING WITH A REGISTERED DIETITIAN

Nutrition support that helps you feel better, without more food rules.

Something feels off, and you already know another meal plan isn’t the answer. Maybe your digestion is unpredictable, your relationship with food has become more complicated, or a diagnosis has left you with more questions than answers. Whatever brought you here, nutrition support should help you feel clearer and more confident, not give you another set of rules to follow.

My role is to help you make sense of your symptoms and nutrition needs without making food more complicated. We’ll look at the full picture, talk through what is and isn’t working, and build practical next steps that support your health.

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Areas of Expertise

digestive disorders

  • IBS
  • IBD (Crohn’s, UC)
  • Celiac Disease
  • Constipation
  • Diarrhea
  • GERD / Acid reflux
  • Lactose intolerance

Relationship with food

  • Disordered eating
  • Binge eating disorder
  • Chronic dieting
  • Emotional eating
  • Intuitive eating support

Women’s health

  • PCOS
  • Endometriosis
  • Fertility, pregnancy & postpartum
  • Perimenopause & menopause
  • Iron status & bone health

Metabolic + General

  • Thyroid conditions
  • High cholesterol
  • MASLD (NAFLD)
  • High blood pressure
  • GLP-1 support
  • Weight loss / gain
  • Sports performance and recovery

in network with

Please note: I can work with clients located in: Arizona, California, Colorado, Florida, Illinois, Michigan, New Jersey, New York, and Virginia.*
*Care is based on your physical location at the time of the session.

Is This Right for You?

You’re in the right place if…

…you’re tired of second-guessing what to eat. Maybe your digestion has become unpredictable, food feels more complicated than it used to, or a new diagnosis has left you unsure of what to do next. You’re looking for expert nutrition support that helps you feel more confident in what to eat, without overthinking every bite.

  • Digestive symptoms are affecting your day-to-day life, and you have no idea what is actually triggering the bloating, reflux, constipation, or diarrhea that keeps showing up.
  • Food has become stressful, with guilt, second-guessing, restriction, binge eating, or all-or-nothing patterns making it harder to feel comfortable and confident around food.
  • You are navigating a health change or new diagnosis, such as starting a GLP-1 medication, PCOS, IBS, IBD or a thyroid condition, and want guidance that takes your full health history into account.
  • You want nutrition care that fits your actual life, rather than another rigid plan or long list of rules to follow.

From “what now?” to “here’s how.”

We’ll start by looking at what has been going on, including your symptoms, health history, labs, eating patterns, daily routine, and what you have already tried. From there, we’ll sort through what matters most and build a plan with practical next steps that make sense for your needs and your life.

  • Personalized nutrition guidance based on your symptoms, health history, routine, and goals
  • Support with meals, grocery shopping, dining out, travel, and symptom management
  • Ongoing follow-ups for accountability and adjustments, so you feel supported with every bite

you’ve got options…

What works best for you?

Initial Consultation

Covered by insurance · $200 self-pay
75 minutes

  • Full nutrition assessment
  • Review of medical history and current habits
  • Personalized plan with 1-3 action steps
  • Practice Better journal set-up
  • Written recap sent after session
BOOK MY INITIAL
MOST POPULAR

Nourish Foundations

Covered by insurance · $900 self-pay
6 sessions

  • Initial Consultation + 5 Follow-Ups
  • Personalized goal setting every visit
  • Review of wins, barriers & progress
  • Meal, goal & routine troubleshooting
  • Food & mood journal access
  • Messaging portal between sessions
get my package

Follow-Up Session

Covered by insurance · $150 self-pay
55 minutes

  • Review of goals, progress, and journal highlights & patterns
  • Problem-solve challenges & celebrate wins
  • Consistent accountability & support
  • Access to food and mood journal between sessions
BOOK MY FOLLOW UP

How to Verify Your Insurance Coverage
To get started, submit your insurance information through our secure portal, GoodBilling. From there, I’ll receive your verification of benefits within 24 hours and send you a clear summary of what your insurance covers before we schedule anything.

Verify My Insurance on GoodBilling →

what to expect

01. Inquire & schedule

After receiving your insurance coverage information, your initial consult will be scheduled. You’ll receive an invitation to Practice Better and intake forms to fill out >24 hours before your appointment.

02. initial consult

We review your history, labs, symptoms, and routine, then set clear goals with 1-3 action steps. I’ll set up your Practice Better journal and send you a written recap so you know exactly what to do next.

03. Follow-Ups

We meet regularly (often weekly at first). We review your wins and barriers, look at journal highlights, troubleshoot meals and snacks, and adjust your goals so progress keeps moving.

04. Ongoing Support

We track symptoms, keep what helps, and update goals to fit your routine. Shift to biweekly or monthly sessions, and maintain progress with follow-ups or a package renewal.

You may have questions…and I have answers.

Yes! I’m currently licensed and accepting insurance in Florida, New York, Colorado, and Illinois. I’m in-network with Blue Cross Blue Shield, Aetna, and Cigna.
Since every plan covers nutrition counseling differently, verification of benefits through GoodBilling is required before scheduling.
To do so, submit your insurance information through the secure portal and I’ll send you a summary of your coverage within 24 hours.
Verify My Insurance on GoodBilling →
If you’re paying out of pocket, I accept self-pay, HSA, and FSA cards. I can also provide superbills for out-of-network reimbursement if you’d like to submit to your insurance independently.

I work with teens and adults and welcome clients of all gender identities. For safety and consent, anyone under 18 needs a parent or legal guardian to attend their sessions.

I will guide a nutrition assessment to gather information about your health history, day-to-day routine, labs, and what you want most from your nutrition right now. You’ll leave with 1–3 clear action steps, a simple plan you can actually follow, and a short recap so you know exactly what to do next. I’ll also set up your Practice Better journal so tracking meals, symptoms, and wins is easy between sessions.

I’m a Registered Dietitian Nutritionist (RDN), credentialed by the Commission on Dietetic Registration (CDR). In other words, I’ve completed accredited training, a 1200-hour supervised internship, and a national board exam to be able to provide Medical Nutrition Therapy. Medical Nutrition Therapy (MNT) is personalized nutrition care that uses food and lifestyle changes to help manage specific health conditions that can only be done by Registered Dietitian Nutritionists.

I have my Masters in Nutrition Education from Columbia University and a Bachelors in Exercise Physiology and Psychology. I’m also studying for my Board Certification in Digestive Health exam.
TL;DR: I speak science, but I’ll always keep it practical and tailored to your goals & needs.

“Registered Dietitian” (RD/RDN) is a nationally recognized credential that requires accredited coursework, 1200 hours of supervised clinical training, a board exam, and continuing education. Dietitians can provide Medical Nutrition Therapy and are qualified to treat specific health conditions, whereas nutritionists typically provide general nutrition advice and cannot diagnose or treat illness. All dietitians are nutritionists, but not all nutritionists are dietitians. If you want someone who can blend the science with everyday strategies, a dietitian is your person.

Your appointment is held just for you. If something comes up, please cancel or reschedule at least 24 hours in advance. No-shows (less than 24 hours’ notice or missed visits without a heads-up) may be charged 100% of the session fee to the credit card on file.
Running behind? If you’re more than 10 minutes late without contacting me first, it’s considered a no-show and the same fee may apply.
Please note: insurance does not cover no-shows or late-cancel fees.

At this time, Serena Pratt Nutrition is offering all sessions through Practice Better, a secure,
HIPAA-compliant platform that’s easy to use. You will receive reminders and a link to join our session.

No. My goal is to help you make confident, informed decisions about food on your own. We’ll use meal frameworks, sample days, grocery lists, and easy swaps so you have plenty of ideas without a rigid plan. The point is to build skills you can keep—so you never need a meal plan again.

Nope. All foods can fit in a healthy diet. We’ll talk about portions, frequency, and smart pairings so your favorites stay in the mix while you still feel good and reach your goals. Think, “how can this fit into my diet?” instead of “I’m not allowed to have this.”

Not unless you want to! My approach centers on how you feel in your clothes, your energy, your symptoms, and your confidence, not the number of calories in your MyFitnessPal. If you like data, we can track patterns, protein targets, or use Practice Better journal check-ins, but tracking is never required.

Say goodbye to your diet today.

i’m ready to get started

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